Bone Up Against Osteoporosis

CLASS IS CLOSED – AT CAPACITY

***FITNESS CLASSES: Must be a SCAN Member to drop-in. When classes reach capacity, drop-ins will NOT be permitted. Registration highly recommended. PLEASE refrain from wearing perfume/cologne to fitness classes.***

Exercise strengthens bones and muscles and improves balance, coordination, and flexibility, key for people with osteoporosis and osteopenia. Join us for a fitness class with light aerobics, weight bearing, and balancing exercises designed to improve strength, balance, and flexibility. Bring water to class to stay hydrated. Class size limited to 17. REGISTER EARLY. SCAN Members ONLY can drop-in for $6 per class IF class is NOT at capacity. Bone Up meets for 25 classes. No class July 4.
Tues & Thurs 11:00AM-12:00PM                    4/30/2019-7/25/2019             Room 3                                  Instructor: Karen Kelly
Member Fee: 96.00             Non-Member Fee: 126.00

 

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Bone Up Against Osteoporosis

Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724

Tuesday, 11:00AM to 12:00PM
June 25, 2019

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Marybeth Kwapniewski

marybethk@scannj.org

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Bone Up Against Osteoporosis

Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724

Tuesday, 11:00AM to 12:00PM
June 25, 2019

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