Dance for Fitness

Dancing is a great way to strengthen bones and muscles, maintain a healthy weight, improve balance and stay healthy in general. This 12 week class will incorporate aerobic moves like grapevine and knee lifts along with dance moves like the mambo and cha-cha using current music and familiar oldies. So much fun it will hardly feel like exercise! Modifications can be made when necessary. Please bring water to stay hydrated. Class sized limited to 12. REGISTER EARLY.  NO CLASS NOVEMBER 28.
Thursday 9:30AM-10:30AM             9/12/2019-12/5/2019                         Room 3                                  Instructor: Karen Kelly
Member Fee: 84.00             Non-Member Fee: 114.00

ClassesFitness

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Member Fee
1000
$70
One time registration allowed for this ticket
$0
Non-Member Fee
1000
$100
One time registration allowed for this ticket
$0
$0
Bank NameAccount No: 0000 1400 1211IFSC Code: 00001321Branch Address
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Dance for Fitness

Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724

Thursday, 9:30AM to 10:30AM
October 24, 2019

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Marybeth Kwapniewski

marybethk@scannj.org

Organizer's other events

Dance for Fitness

Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724

Thursday, 9:30AM to 10:30AM
October 24, 2019

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