Chair Assisted Yoga
Gentle movements that anyone can practice sitting on a chair or standing with the support of the chair. You receive all the benefits of
yoga while supported by a chair. Practice yoga breathing techniques that strengthen the lungs, improve circulation and promote a calm
mind. Strengthen the muscles, improve all the systems of the body, increase range of motion, and much more. Yoga meets for 26
classes. Members can sign up for only one class session per week at the rate of $108. Members ONLY can drop-in for $12 per class.
Wed & Fri   11:30AM-12:30PM    1/8/2020-4/3/2020    Room 3    Instructor: Maria DiSanti
Member Fee: 216.00Â Â Â Â Non-Member Fee: 246.00
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- Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724
- October 11, 2019
- Friday, 11:30AM to 12:30PM
- Course Number: C0861.1
- Location: Room 3
- Instructor: Maria DiSanti
Chair Assisted Yoga
Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724
Friday, 11:30AM to 12:30PM
October 11, 2019