Meditation – Session I
In this 4 week session, discover how Meditation can help manage stress, anxiety and improve your concentration and awaken peace of
mind. Class includes guided meditations along with techniques you can bring home to try on your own. Time is set aside for
discussion on developing a practice for yourself. Drop-in NOT available.
Friday 10:00AM-11:00AMÂ Â 10/12/2018-11/2/2018
Mind, Body & Spirit
Event details
- Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724
- October 26, 2018
- Friday, 10:00AM to 11:00AM
- Course Number: C1339.1
- Location: Room 3
- Instructor: Maria DiSanti
Registration details
- $40 Member Fee 1000 remaining
- $70 Non-Member Fee 1000 remaining
Meditation – Session I
Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724
Friday, 10:00AM to 11:00AM
October 26, 2018