Morning Meditation
In this 4 week session, discover how Meditation can help manage stress, anxiety and improve your concentration and awaken peace of mind. Class includes guided meditations along with techniques you can bring home to try on your own. Time is set aside for discussion on developing a practice for yourself. Make time for yourself and see how Meditation can benefit YOU!
Wednesday 10:15AM-11:15AMÂ Â Â Â Â Â Â Â Â Room 3Â Â Â Â Â Â Â Â Â Â Â Instructor: Maria DiSanti
Member Fee: 40.00 Non-Member Fee: 70.00
Session I (C1339.1) 5/1/2019-5/22/2019Â Â Â Â Â Â Â Â Â Â Â Â Â Session II (C1339.2) 5/29/2019-6/19/2019Â Â Â Â Â Â Â Â Session II (C1339.3) 6/26/2019-7/17/2019
Event details
- Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724
- June 19, 2019
- Wednesday, 10:15AM to 11:15AM
- Course Number: C1339.1
- Location: Room 3
- Instructor: Maria DiSanti
Morning Meditation
Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724
Wednesday, 10:15AM to 11:15AM
June 19, 2019