Morning Meditation – Session 3

In this 4 week session, discover how Meditation can help manage stress, anxiety and improve your concentration and awaken peace of mind. Class includes guided meditations along with techniques you can bring home to try on your own. Time is set aside for discussion on developing a practice for yourself. Make time for yourself and see how Meditation can benefit YOU!
Wednesday  10:00AM-11:00AM         11/6/2019-11/27/2019        Room 3                                  Instructor: Maria DiSanti
Member Fee: 40.00             Non-Member Fee: 70.00

Mind, Body & Spirit

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Member Fee
1000
$40
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Non-Member Fee
1000
$70
One time registration allowed for this ticket
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Morning Meditation – Session 3

Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724

Wednesday, 10:15AM to 11:15AM
November 20, 2019

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Marybeth Kwapniewski

marybethk@scannj.org

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Morning Meditation – Session 3

Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724

Wednesday, 10:15AM to 11:15AM
November 20, 2019

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