Stretch & Strength
This 12 week class will focus on stretching, strengthening and flexibility to improve your posture, range of motion and balance. This
class will incorporate light weights and bands for strengthening and simple yoga moves for balance and flexibility. Modifications will
be provided to adjust for different levels of fitness. Class size limited to 17. REGISTER EARLY. No class January 14.
Tuesday 9:30AM-10:30AMÂ Â Â Â Â Â Â Â Â Â Â Â 1/7/2020-3/31/2020Â Â Â Â Â Â Â Â Â Â Â Â Â Room 3Â Â Â Â Â Â Â Â Â Â Â Â Instructor: Karen Kelly
Member Fee: 78.00Â Â Â Â Â Â Â Â Â Â Non-Member Fee: 108.00
- Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724
- November 19, 2019
- Tuesday, 9:30AM to 10:30AM
- Course Number: C5105.1
- Location: Room 3
- Instructor: Karen Kelly
Stretch & Strength
Monmouth Mall, 180 Route 35 South, Eatontown, NJ 07724
Tuesday, 9:30AM to 10:30AM
November 19, 2019